Alive Week

Alive Week

Taking time out of studying to focus on yourself is important and Engineering Student Services is here to help you do just that. Beginning November 30, we have six events to help you take time for yourself to rest, relax and be mindful of what your body needs to succeed in studying and taking finals the following week. Each event includes snacks and drinks and a chance to take a step back from studying for a few moments.

Game DayGame Day
Friday, November 30 | Noon-3:00 p.m. | 240 Bechtel Engineering Center
We are breaking out the board games for you to come enjoy, relax and challenge your fellow engineering students. Please RSVP: pizza, snacks and drinks provided.

 

 

Mindfulness MondayMindfulness Monday
Monday, December 3 | Noon - 1:00 p.m. | 240 Bechtel Engineering Center
Take a moment to center yourself during your day of studying. Get tips for how to meditate, practice yoga and bring relaxation and mindfulness into your daily life. Sponsored by Engineering Student Services and Engineering Wellness Club at Berkeley. RSVP online.

 

 

Paws Before FinalsPaws before Finals
Tuesday, December 4 | Noon - 2:00 p.m. | 230 Bechtel Engineering Center Patio
Did you know just one short pet visit is proven to increase feel-good endorphins and decrease stress levels? You’ll find the most adorable and friendliest therapy dogs! Refreshments will be provided.  Dogs brought to you by Alliance of Therapy Dogs, sponsored by Engineering Student Services and Theta Tau Engineering Fraternity. RSVP Online.

 

Worry-free WednesdayWorry-free Wednesday
Wednesday, December 5 | 10:00 a.m. - 4:00 p.m. | 240 Bechtel Engineering Center
Take some time for relaxation with coloring books, legos, blocks and more. Snacks and drinks provided. RSVP online.

 

 

 

Build a Gingerbread HouseBuild a Gingerbread House
Winter iMix | Thursday, December 6 | 5:00 - 7:00 p.m. | Garbarini Lounge
Join the Berkeley International Office and Engineering Student Services for gingerbread housemaking, holiday crafts, delicious treats, and more! Show up promptly to get your gingerbread house and start creating! Snacks and drinks provided, please RSVP so we have enough supplies.

 

 

Dance Par-TEADance Par-TEA
Friday, December 7 | Noon - 2:00 p.m. | 240 Bechtel Engineering Center
Stop by for a dance break, boba tea and a raffle. RSVP so we make sure to get enough boba. Sponsored by Engineering Student Services and Engineering Wellness Club at Berkeley.

Wellness Resources: Applications

Wellness Resources: TED Talks