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		<title>ESS 2026-2027</title>
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		<link>https://engineering.berkeley.edu/series/ess-2026-27/</link>
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		<copyright>&#xA9; 2026 Berkeley Engineering</copyright>
		<itunes:subtitle>Educating&nbsp;leaders. Creating&nbsp;knowledge. Serving&nbsp;society.</itunes:subtitle>
		<itunes:author>Berkeley Engineering</itunes:author>
		<itunes:summary></itunes:summary>
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				<title>ESS 2026-2027</title>
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		<googleplay:author><![CDATA[Berkeley Engineering]]></googleplay:author>
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<item>
	<title>ESS 1007: What’s Available to You (and What’s Worth Your Time)</title>
	<link>https://engineering.berkeley.edu/podcast/ess-1007-whats-available-to-you-and-whats-worth-your-time/</link>
	<pubDate>Mon, 17 Aug 2026 14:51:44 +0000</pubDate>
	<dc:creator><![CDATA[Berkeley Engineering]]></dc:creator>
	<guid isPermaLink="false">dab319f5-6db0-5bb9-9f6d-f2f1ac32cf62</guid>
	<description><![CDATA[Learn how Berkeley Engineering's programs and resources can help you build community, find opportunities and thrive from your first semester. Marvin Lopez shares practical advice on making the most of your time at Berkeley.  For a transcript, please visit the <a href="https://engineering.berkeley.edu/podcast/ess-1007-whats-available-to-you-and-whats-worth-your-time">episode page</a> on the ESS podcast hub.]]></description>
	<itunes:subtitle><![CDATA[Learn how Berkeley Engineerings programs and resources can help you build community, find opportunities and thrive from your first semester. Marvin Lopez shares practical advice on making the most of your time at Berkeley.  For a transcript, please visit]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[What’s Available to You (and What’s Worth Your Time)]]></itunes:title>
	<itunes:episode>1007</itunes:episode>
	<itunes:season>10</itunes:season>
	<content:encoded><![CDATA[Learn how Berkeley Engineering's programs and resources can help you build community, find opportunities and thrive from your first semester. Marvin Lopez shares practical advice on making the most of your time at Berkeley.  For a transcript, please visit the <a href="https://engineering.berkeley.edu/podcast/ess-1007-whats-available-to-you-and-whats-worth-your-time">episode page</a> on the ESS podcast hub.]]></content:encoded>
	<enclosure url="https://engineering.berkeley.edu/podcast-download/54837/ess-1007-whats-available-to-you-and-whats-worth-your-time.mp3" length="13993023" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Learn how Berkeley Engineering's programs and resources can help you build community, find opportunities and thrive from your first semester. Marvin Lopez shares practical advice on making the most of your time at Berkeley.  For a transcript, please visit the episode page on the ESS podcast hub.]]></itunes:summary>
	<itunes:image href="https://engineering.berkeley.edu/wp-content/uploads/2026/06/1007_square.png"></itunes:image>
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		<ssp:url>https://engineering.berkeley.edu/wp-content/uploads/2026/06/1007_square.png</ssp:url>
		<ssp:title>ESS 1007: What’s Available to You (and What’s Worth Your Time)</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:38:47</itunes:duration>
	<itunes:author><![CDATA[Berkeley Engineering]]></itunes:author>	<googleplay:description><![CDATA[Learn how Berkeley Engineering's programs and resources can help you build community, find opportunities and thrive from your first semester. Marvin Lopez shares practical advice on making the most of your time at Berkeley.  For a transcript, please visit the episode page on the ESS podcast hub.]]></googleplay:description>
	<googleplay:image href="https://engineering.berkeley.edu/wp-content/uploads/2026/06/1007_square.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>ESS 1006: Don’t Try to Do Everything: Start Here</title>
	<link>https://engineering.berkeley.edu/podcast/ess-1006-dont-try-to-do-everything-start-here/</link>
	<pubDate>Mon, 10 Aug 2026 17:09:00 +0000</pubDate>
	<dc:creator><![CDATA[Berkeley Engineering]]></dc:creator>
	<guid isPermaLink="false">0c501bc2-10cc-5458-b60a-ee4b1d76f6e5</guid>
	<description><![CDATA[Three ESS peer advisers share practical advice for navigating your first semester at Berkeley Engineering, from office hours and study groups to time management, campus resources and learning that grades don't define your success. For a transcript, please visit the <a href="https://engineering.berkeley.edu/podcast/ess-1006-dont-try-to-do-everything-start-here">episode page</a> on the ESS podcast hub.]]></description>
	<itunes:subtitle><![CDATA[Three ESS peer advisers share practical advice for navigating your first semester at Berkeley Engineering, from office hours and study groups to time management, campus resources and learning that grades dont define your success. For a transcript, please]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>1006</itunes:episode>
	<itunes:season>10</itunes:season>
	<content:encoded><![CDATA[Three ESS peer advisers share practical advice for navigating your first semester at Berkeley Engineering, from office hours and study groups to time management, campus resources and learning that grades don't define your success. For a transcript, please visit the <a href="https://engineering.berkeley.edu/podcast/ess-1006-dont-try-to-do-everything-start-here">episode page</a> on the ESS podcast hub.]]></content:encoded>
	<enclosure url="https://engineering.berkeley.edu/podcast-download/54835/ess-1006-dont-try-to-do-everything-start-here.mp3" length="37051438" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Three ESS peer advisers share practical advice for navigating your first semester at Berkeley Engineering, from office hours and study groups to time management, campus resources and learning that grades don't define your success. For a transcript, please visit the episode page on the ESS podcast hub.]]></itunes:summary>
	<itunes:image href="https://engineering.berkeley.edu/wp-content/uploads/2026/06/1006_square-1.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://engineering.berkeley.edu/wp-content/uploads/2026/06/1006_square-1.png</ssp:url>
		<ssp:title>ESS 1006: Don’t Try to Do Everything: Start Here</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:25:43</itunes:duration>
	<itunes:author><![CDATA[Berkeley Engineering]]></itunes:author>	<googleplay:description><![CDATA[Three ESS peer advisers share practical advice for navigating your first semester at Berkeley Engineering, from office hours and study groups to time management, campus resources and learning that grades don't define your success. For a transcript, please visit the episode page on the ESS podcast hub.]]></googleplay:description>
	<googleplay:image href="https://engineering.berkeley.edu/wp-content/uploads/2026/06/1006_square-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>ESS 1005: Can Engineers Study Abroad? (Yes—Here’s How)</title>
	<link>https://engineering.berkeley.edu/podcast/ess-1005-can-engineers-study-abroad-yes-heres-how/</link>
	<pubDate>Mon, 27 Jul 2026 17:02:45 +0000</pubDate>
	<dc:creator><![CDATA[Berkeley Engineering]]></dc:creator>
	<guid isPermaLink="false">d70a6289-71a8-53df-a3b2-47c181e8fbf4</guid>
	<description><![CDATA[Think engineering students can't study abroad? Learn how to stay on track for graduation while studying abroad, plus hear one student's internship experience in Barcelona. For a transcript, please visit the <a href="https://engineering.berkeley.edu/podcast/ess-1005-can-engineers-study-abroad-yes-heres-how">episode page</a> on the ESS podcast hub.]]></description>
	<itunes:subtitle><![CDATA[Think engineering students cant study abroad? Learn how to stay on track for graduation while studying abroad, plus hear one students internship experience in Barcelona. For a transcript, please visit the episode page on the ESS podcast hub.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Can Engineers Study Abroad? (Yes—Here’s How)]]></itunes:title>
	<itunes:episode>1005</itunes:episode>
	<itunes:season>10</itunes:season>
	<content:encoded><![CDATA[Think engineering students can't study abroad? Learn how to stay on track for graduation while studying abroad, plus hear one student's internship experience in Barcelona. For a transcript, please visit the <a href="https://engineering.berkeley.edu/podcast/ess-1005-can-engineers-study-abroad-yes-heres-how">episode page</a> on the ESS podcast hub.]]></content:encoded>
	<enclosure url="https://engineering.berkeley.edu/podcast-download/54834/ess-1005-can-engineers-study-abroad-yes-heres-how.mp3" length="16208232" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Think engineering students can't study abroad? Learn how to stay on track for graduation while studying abroad, plus hear one student's internship experience in Barcelona. For a transcript, please visit the episode page on the ESS podcast hub.]]></itunes:summary>
	<itunes:image href="https://engineering.berkeley.edu/wp-content/uploads/2026/06/1005_square.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://engineering.berkeley.edu/wp-content/uploads/2026/06/1005_square.png</ssp:url>
		<ssp:title>ESS 1005: Can Engineers Study Abroad? (Yes—Here’s How)</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:44:57</itunes:duration>
	<itunes:author><![CDATA[Berkeley Engineering]]></itunes:author>	<googleplay:description><![CDATA[Think engineering students can't study abroad? Learn how to stay on track for graduation while studying abroad, plus hear one student's internship experience in Barcelona. For a transcript, please visit the episode page on the ESS podcast hub.]]></googleplay:description>
	<googleplay:image href="https://engineering.berkeley.edu/wp-content/uploads/2026/06/1005_square.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>ESS 1004: Doing Well and Feeling Okay</title>
	<link>https://engineering.berkeley.edu/podcast/ess-1004-doing-well-and-feeling-okay/</link>
	<pubDate>Mon, 20 Jul 2026 16:17:26 +0000</pubDate>
	<dc:creator><![CDATA[Berkeley Engineering]]></dc:creator>
	<guid isPermaLink="false">19dde2b6-0d0e-5c32-8042-209a57b1a920</guid>
	<description><![CDATA[Learn practical strategies for managing stress, building healthy routines, overcoming perfectionism, and thriving during your first year at Berkeley. For a transcript, please visit the <a href="https://engineering.berkeley.edu/podcast/ess-1004-doing-well-and-feeling-okay">episode page</a> on the ESS podcast hub.]]></description>
	<itunes:subtitle><![CDATA[Learn practical strategies for managing stress, building healthy routines, overcoming perfectionism, and thriving during your first year at Berkeley. For a transcript, please visit the episode page on the ESS podcast hub.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Doing Well and Feeling Okay]]></itunes:title>
	<itunes:episode>1004</itunes:episode>
	<itunes:season>10</itunes:season>
	<content:encoded><![CDATA[Learn practical strategies for managing stress, building healthy routines, overcoming perfectionism, and thriving during your first year at Berkeley. For a transcript, please visit the <a href="https://engineering.berkeley.edu/podcast/ess-1004-doing-well-and-feeling-okay">episode page</a> on the ESS podcast hub.]]></content:encoded>
	<enclosure url="https://engineering.berkeley.edu/podcast-download/54780/ess-1004-doing-well-and-feeling-okay.mp3" length="43156732" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Learn practical strategies for managing stress, building healthy routines, overcoming perfectionism, and thriving during your first year at Berkeley. For a transcript, please visit the episode page on the ESS podcast hub.]]></itunes:summary>
	<itunes:image href="https://engineering.berkeley.edu/wp-content/uploads/2026/06/1004_Square.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://engineering.berkeley.edu/wp-content/uploads/2026/06/1004_Square.png</ssp:url>
		<ssp:title>ESS 1004: Doing Well and Feeling Okay</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:29:57</itunes:duration>
	<itunes:author><![CDATA[Berkeley Engineering]]></itunes:author>	<googleplay:description><![CDATA[Learn practical strategies for managing stress, building healthy routines, overcoming perfectionism, and thriving during your first year at Berkeley. For a transcript, please visit the episode page on the ESS podcast hub.]]></googleplay:description>
	<googleplay:image href="https://engineering.berkeley.edu/wp-content/uploads/2026/06/1004_Square.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>ESS 1003: More Than Classes: Why Student Orgs Matter</title>
	<link>https://engineering.berkeley.edu/podcast/ess-1003-more-than-classes-why-student-orgs-matter/</link>
	<pubDate>Mon, 06 Jul 2026 15:15:29 +0000</pubDate>
	<dc:creator><![CDATA[Berkeley Engineering]]></dc:creator>
	<guid isPermaLink="false">d11b30e4-5b6d-51d0-af94-aac9e9052acb</guid>
	<description><![CDATA[Getting involved is one of the best ways to make the most of your Berkeley experience. Engineering Student Council co-presidents Laura Viera and Evan Wong discuss how to find the right student organization, balance involvement with academics, and build the skills and connections that can shape your future. <a href="https://engineering.berkeley.edu/podcast/ess-1003-more-than-classes-why-student-orgs-matter/">episode page</a>]]></description>
	<itunes:subtitle><![CDATA[Getting involved is one of the best ways to make the most of your Berkeley experience. Engineering Student Council co-presidents Laura Viera and Evan Wong discuss how to find the right student organization, balance involvement with academics, and build t]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[More Than Classes: Why Student Orgs Matter]]></itunes:title>
	<itunes:episode>1003</itunes:episode>
	<itunes:season>10</itunes:season>
	<content:encoded><![CDATA[Getting involved is one of the best ways to make the most of your Berkeley experience. Engineering Student Council co-presidents Laura Viera and Evan Wong discuss how to find the right student organization, balance involvement with academics, and build the skills and connections that can shape your future. <a href="https://engineering.berkeley.edu/podcast/ess-1003-more-than-classes-why-student-orgs-matter/">episode page</a>]]></content:encoded>
	<enclosure url="https://engineering.berkeley.edu/podcast-download/54776/ess-1003-more-than-classes-why-student-orgs-matter.mp3" length="36449080" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Getting involved is one of the best ways to make the most of your Berkeley experience. Engineering Student Council co-presidents Laura Viera and Evan Wong discuss how to find the right student organization, balance involvement with academics, and build the skills and connections that can shape your future. episode page]]></itunes:summary>
	<itunes:image href="https://engineering.berkeley.edu/wp-content/uploads/2026/06/1003_square.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://engineering.berkeley.edu/wp-content/uploads/2026/06/1003_square.png</ssp:url>
		<ssp:title>ESS 1003: More Than Classes: Why Student Orgs Matter</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:25:18</itunes:duration>
	<itunes:author><![CDATA[Berkeley Engineering]]></itunes:author>	<googleplay:description><![CDATA[Getting involved is one of the best ways to make the most of your Berkeley experience. Engineering Student Council co-presidents Laura Viera and Evan Wong discuss how to find the right student organization, balance involvement with academics, and build the skills and connections that can shape your future. episode page]]></googleplay:description>
	<googleplay:image href="https://engineering.berkeley.edu/wp-content/uploads/2026/06/1003_square.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>ESS 1002: The Berkeley Course Puzzle: Where Do You Start?</title>
	<link>https://engineering.berkeley.edu/podcast/ess-1002-the-berkeley-course-puzzle-where-do-you-start/</link>
	<pubDate>Mon, 22 Jun 2026 15:31:55 +0000</pubDate>
	<dc:creator><![CDATA[Berkeley Engineering]]></dc:creator>
	<guid isPermaLink="false">54764e38-b877-5dc7-b3eb-91e1d71bf50d</guid>
	<description><![CDATA[Planning your Berkeley engineering schedule can feel overwhelming. In this episode, ESS adviser Olivia Chan explains prerequisites, course sequencing, and how to build a course plan that keeps you on track. Learn why Berkeley recommends 12–14 units your first semester, how to avoid common planning mistakes, and when to connect with your ESS adviser for guidance. For a transcript, please visit the <a href="https://engineering.berkeley.edu/podcast/ess-1002-the-berkeley-course-puzzle-where-do-you-start/">episode page</a> on the ESS podcast hub.]]></description>
	<itunes:subtitle><![CDATA[Planning your Berkeley engineering schedule can feel overwhelming. In this episode, ESS adviser Olivia Chan explains prerequisites, course sequencing, and how to build a course plan that keeps you on track. Learn why Berkeley recommends 12–14 units your ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Berkeley Course Puzzle: Where Do You Start?]]></itunes:title>
	<itunes:episode>1002</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Planning your Berkeley engineering schedule can feel overwhelming. In this episode, ESS adviser Olivia Chan explains prerequisites, course sequencing, and how to build a course plan that keeps you on track. Learn why Berkeley recommends 12–14 units your first semester, how to avoid common planning mistakes, and when to connect with your ESS adviser for guidance. For a transcript, please visit the <a href="https://engineering.berkeley.edu/podcast/ess-1002-the-berkeley-course-puzzle-where-do-you-start/">episode page</a> on the ESS podcast hub.]]></content:encoded>
	<enclosure url="https://engineering.berkeley.edu/podcast-download/54774/ess-1002-the-berkeley-course-puzzle-where-do-you-start.mp3" length="40839119" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Planning your Berkeley engineering schedule can feel overwhelming. In this episode, ESS adviser Olivia Chan explains prerequisites, course sequencing, and how to build a course plan that keeps you on track. Learn why Berkeley recommends 12–14 units your first semester, how to avoid common planning mistakes, and when to connect with your ESS adviser for guidance. For a transcript, please visit the episode page on the ESS podcast hub.]]></itunes:summary>
	<itunes:image href="https://engineering.berkeley.edu/wp-content/uploads/2026/06/1002_square.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://engineering.berkeley.edu/wp-content/uploads/2026/06/1002_square.png</ssp:url>
		<ssp:title>ESS 1002: The Berkeley Course Puzzle: Where Do You Start?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:28:21</itunes:duration>
	<itunes:author><![CDATA[Berkeley Engineering]]></itunes:author>	<googleplay:description><![CDATA[Planning your Berkeley engineering schedule can feel overwhelming. In this episode, ESS adviser Olivia Chan explains prerequisites, course sequencing, and how to build a course plan that keeps you on track. Learn why Berkeley recommends 12–14 units your first semester, how to avoid common planning mistakes, and when to connect with your ESS adviser for guidance. For a transcript, please visit the episode page on the ESS podcast hub.]]></googleplay:description>
	<googleplay:image href="https://engineering.berkeley.edu/wp-content/uploads/2026/06/1002_square.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>ESS 1001: You’re Not on Your Own: Meet Your Engineering Advisers</title>
	<link>https://engineering.berkeley.edu/podcast/ess-1001-youre-not-on-your-own-meet-your-engineering-advisers/</link>
	<pubDate>Wed, 10 Jun 2026 21:50:02 +0000</pubDate>
	<dc:creator><![CDATA[Berkeley Engineering]]></dc:creator>
	<guid isPermaLink="false">e2356119-ab00-57b2-b2ba-8c580053ac66</guid>
	<description><![CDATA[New to Berkeley Engineering? Meet the Engineering Student Services (ESS) advisers who will support you throughout your academic journey. Learn how Golden Bear Advising works, when to connect with your adviser, and why you don't have to figure everything out on your own. For a transcript, please visit the <a href="https://engineering.berkeley.edu/podcast/ess-1001-youre-not-on-your-own-meet-your-engineering-advisers/">episode page</a> on the ESS podcast hub.]]></description>
	<itunes:subtitle><![CDATA[New to Berkeley Engineering? Meet the Engineering Student Services (ESS) advisers who will support you throughout your academic journey. Learn how Golden Bear Advising works, when to connect with your adviser, and why you dont have to figure everything o]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[You’re Not on Your Own: Meet Your Engineering Advisers]]></itunes:title>
	<itunes:episode>1001</itunes:episode>
	<itunes:season>10</itunes:season>
	<content:encoded><![CDATA[New to Berkeley Engineering? Meet the Engineering Student Services (ESS) advisers who will support you throughout your academic journey. Learn how Golden Bear Advising works, when to connect with your adviser, and why you don't have to figure everything out on your own. For a transcript, please visit the <a href="https://engineering.berkeley.edu/podcast/ess-1001-youre-not-on-your-own-meet-your-engineering-advisers/">episode page</a> on the ESS podcast hub.]]></content:encoded>
	<enclosure url="https://engineering.berkeley.edu/podcast-download/54727/ess-1001-youre-not-on-your-own-meet-your-engineering-advisers.mp3" length="30470126" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[New to Berkeley Engineering? Meet the Engineering Student Services (ESS) advisers who will support you throughout your academic journey. Learn how Golden Bear Advising works, when to connect with your adviser, and why you don't have to figure everything out on your own. For a transcript, please visit the episode page on the ESS podcast hub.]]></itunes:summary>
	<itunes:image href="https://engineering.berkeley.edu/wp-content/uploads/2026/06/1001_square.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://engineering.berkeley.edu/wp-content/uploads/2026/06/1001_square.png</ssp:url>
		<ssp:title>ESS 1001: You’re Not on Your Own: Meet Your Engineering Advisers</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:21:09</itunes:duration>
	<itunes:author><![CDATA[Berkeley Engineering]]></itunes:author>	<googleplay:description><![CDATA[New to Berkeley Engineering? Meet the Engineering Student Services (ESS) advisers who will support you throughout your academic journey. Learn how Golden Bear Advising works, when to connect with your adviser, and why you don't have to figure everything out on your own. For a transcript, please visit the episode page on the ESS podcast hub.]]></googleplay:description>
	<googleplay:image href="https://engineering.berkeley.edu/wp-content/uploads/2026/06/1001_square.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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